Love Note/Fulfilling the contracts of your soul

Recently a lot of information – and synchronicities – have been showing up for me indicating that 1) my most difficult experiences had been contracted with my own and others’ souls before this lifetime, and 2) that I am to help others understand how this plays out in their own lives.

In case this idea is new to you, I’ve provided a link at the end of this post to an article about soul contracts (the kind having to do with relationships, although there can be many others).  And, if this idea resonates with you – brings up insights, feelings, questions – please post your comments below (rather than emailing to me directly, so that others may benefit as well).  Remember to post your comments and/or sign up for your free classes in my telecourse BEFORE clicking on the link (and leaving this page).

If we think of life as a game, then the objective, it seems to me, is to learn the lesson and experience the growth from our life events as quickly as possible to end (or avoid) our suffering and become better, more loving and more powerful creators.

So, being bound and determined to win this game, these days I’m analyzing my experiences and learning my life lessons with a full heart and at warp speed.  And in case you’d like to dive into this work yourself, here are some of the questions I ask my Higher Self.

Is this discomfort chronic or a one-time/temporary/unrelated incident?

Do I have a prior, soul-driven agreement to experience this?

[If it involves another person] Did we make this agreement together?

This allows me to thank them at the end when I’ve gotten the lesson and let go of the emotional attachment to the suffering, as hard as that is to imagine when I’m in the midst of it.

Now for the lesson-learning part…

What spiritual quality is involved in my experience?  Is it blocked – perhaps by a belief – or deficient (for whatever reason)?

There are many qualities to consider – it could be love and connectedness, freedom, goodness, power, humility, responsibility, integrity, trust, safety, etc., etc.

If I absolutely knew it to be true, what knowing would end the pain and conclude the lesson (with an A+)? [This must be about you, NOT about someone else.]

Here are some examples to get you started:

  • I’m a magnificent, Divine being.
  • I have everything I really need right now.
  • God/Goddess/Spirit loves me.
  • Life is eternal.
  • I planned well, and my rewards are coming.
  • I’m safe from harm.

If I’m not ready to accept that, what COULD I accept as a first step?

Examples:

  • I’m growing stronger with each passing day.
  • I have many blessings in my life.
  • There are people who love and value me.

Now spend a few moments breathing in the knowing and releasing the judgments that have gotten in its way up to this point.  Feel the peace.  Feel the bliss.

Finally, offer gratitude to whoever has helped you learn this lesson for the agreement they made with you so long ago.

Until next time, love yourself unconditionally and never stop!

article on soul relationships

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Love Note/Rising Waters of Love

I wish to offer you a poem by May Sarton . For me this poem is as much a timely spiritual prophecy as it is a statement of great personal comfort. May it warm your heart as much as it does mine.

Of Molluscs

As the tide rises, the closed mollusc

Opens a fraction to the ocean’s food,

Bathed in its riches. Do not ask

What force would do, or if force could.

A knife is of no use against a fortress.

You might break it to pieces as gulls do.

No, only the rising tide and its slow progress

Opens the shell. Lovers, I tell you true.

You who have held yourselves closed hard

Against warm sun and wind, shelled up in fears

And hostile to a touch or tender word -

The ocean rises, salt as unshed tears.

Now you are floated on this gentle flood

That cannot force or be forced, welcome food

Salt as your tears, the rich ocean’s blood,

Eat, rest, be nourished on the tide of love.

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Love Note/Household Tips and Tricks

Now some great things to do around the house or garden. Life is getting easier all the time! (Thanks to Keith for these and the Food Tricks!)

Weed prevention
Start putting in your plants, and work the nutrients into your soil. Wet newspapers, put layers around the plants overlapping as you go. Cover with mulch and forget about weeds. Weeds will get through some gardening plastic, but they will not get through wet newspapers.

Broken glass remedy
Use a wet cotton ball or Q-tip to pick up the small shards of glass you can’t see easily.

No more mosquitoes
Place a dryer sheet in your pocket. It will keep the mosquitoes away. (Much better to use it this way than in your dryer – see below.)

Squirrel away
To keep squirrels from eating your garden plants sprinkle them with cayenne pepper. The cayenne pepper doesn’t hurt the plant and the squirrels won’t come near it.

Flexible vacuum
To get something out of a heat register or from under the fridge add an empty paper towel roll or empty gift wrap roll to your vacuum. It can be bent or flattened to get in narrow openings.

Reducing static cling
Pin a small safety pin to the seam of your slip and you will not have a clingy skirt or dress. Same thing works with slacks that cling when wearing panty hose. Place pin in seam of slacks and — ta da! — static is gone.

Measuring cup ease
Before you pour sticky substances into a measuring cup, fill with hot water. Dump out the hot water, but don’t dry the cup. Next, add your ingredient, such as peanut butter, and watch how easily it comes right out.

Foggy windshield?
Hate foggy windshields? Buy a chalkboard eraser and keep it in the glove box of your car. When the windows fog, rub with the eraser. Works better than a cloth!

Reopening envelope
If you seal an envelope and then realize you forgot to include something inside , just place your sealed envelope in the freezer for an hour or two. Viola! It unseals easily.

Conditioner
Use your hair conditioner to shave your legs. It’s a lot cheaper than shaving cream and leaves your legs really smooth. It’s also a great way to use up the conditioner you bought but didn’t like when you tried it in your hair…

INFO ABOUT CLOTHES DRYERS [from Ellen: I don't use dryer sheets for health reasons, but those of you who do should read this.]
The heating unit went out on my dryer! The gentleman that fixes things around the house for us told us that he wanted to show us something and he went over to the dryer and pulled out the lint filter. It was clean. (I always clean the lint from the filter after every load of clothes.) He then took the filter over to the sink and ran hot water over it. The lint filter is made of a mesh material – I’m sure you know what your dryer’s lint filter looks like. Well…the hot water just sat on top of the mesh! It didn’t go through it at all! He told us that dryer sheets cause a film over that mesh and that’s what burns out the heating unit. You can’t SEE the film, but it’s there. It’s what is in the dryer sheets to make your clothes soft and static free — that nice fragrance too, you know how they can feel waxy when you take them out of the box, well this stuff builds up on your clothes and on your lint screen. This is also what causes dryer units to catch fire and potentially burn your house down with it! He said the best way to keep your dryer working for a very long time (and to keep your electric bill lower) is to take that filter out and wash it with hot soapy water and an old toothbrush (or other brush) at least every six months. He said that makes the life of the dryer at least twice as long!

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Love Note/Food tricks

Here are some cool things to do with food, to make it more delicious and your life easier.

Peel a banana from the bottom and you won’t have to pick the little “stringy things” off of it. That’s how the primates do it.

Take your bananas apart when you get home from the store. If you leave them connected at the stem, they ripen faster.

Store your opened chunks of cheese in aluminum foil. It will stay fresh much longer and not get moldy.

Peppers with 3 bumps on the bottom are sweeter and better for eating. Peppers with 4 bumps on the bottom are firmer and better for cooking.

Add a teaspoon of water when frying ground beef. It will help pull the grease away from the meat while cooking.

Add garlic immediately to a recipe if you want a light taste of garlic and at the end of the recipe if your want a stronger taste of garlic.

Heat up leftover pizza in a nonstick skillet on top of the stove. Set heat to med-low and heat till warm. This keeps the crust crispy. No soggy micro pizza (or harmful microwaves).

To make easy deviled eggs put cooked egg yolks in a zip lock bag. Seal, mash ’til they are all broken up. Add remainder of ingredients, reseal, keep mashing it up, mixing thoroughly. Cut the tip of the baggy, squeeze mixture into egg. Just throw the bag away when done for easy clean up.

When you buy a container of cake frosting from the store, whip it with your mixer for a few minutes. You can double it in size. You get to frost more cake/cupcakes with the same amount. You also eat less sugar and calories per serving.

To warm biscuits, pancakes, or muffins that were refrigerated, cover them with a wet paper towel before placing in the toaster oven for a few minutes. The increased moisture will keep the food moist and help it reheat faster.

Enjoy!

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Love Note/Sweet Poison

I’ve long known that aspartame was no good for you. It just wasn’t clear to me how bad it was. Now here’s some proof in an abbreviated version of a report by Betty Martini (written in 2000).

For a great, healthy alternative (with 0 calories and no sugar spiking), get some flavored stevia, an herbal extract that’s sweeter than sugar, but good for you (for where to find the flavored varieties, contact me), and add it to water or seltzer if you prefer a carbonated drink. Enjoy!

*****

I have spent several days lecturing at the WORLD ENVIRONMENTAL CONFERENCE on ASPARTAME: Marketed as ‘NutraSweet,’ ‘Equal,’ and ‘Spoonful.’

In the keynote address by the EPA, they announced that there was an epidemic of multiple sclerosis and systemic lupus, and they did not understand what toxin was causing this to be rampant across the United States. I explained I was there to lecture on exactly that subject.

When the temperature of Aspartame exceeds 86 degrees F, the wood alcohol in ASPARTAME coverts to formaldehyde and then to formic acid, which in turn causes metabolic acidosis. (Formic acid is the poison found in the sting of fire ants.) The methanol toxicity mimics multiple sclerosis; thus, people were being diagnosed with having multiple sclerosis in error. The multiple sclerosis is not a death sentence, where methanol toxicity is.

In the case of systemic lupus, we are finding it has become almost as rampant as multiple sclerosis, especially Diet Coke and Diet Pepsi drinkers. Also, with methanol toxicity, the victims usually drink three to four 12 oz. cans of them per day, some even more. In the cases of systemic lupus, which is triggered by ASPARTAME, the victim usually does not know that the aspartame is the culprit. The victim continues its use aggravating the lupus to such a degree, that sometimes it becomes life threatening.

When we get people off the aspartame, those with systemic lupus usually become asymptotic. Unfortunately, we cannot reverse this disease. On the other hand, in the case of those diagnosed with Multiple Sclerosis, (when in reality, the disease is methanol toxicity), most of the symptoms disappear. We have seen cases where their vision has returned and even their hearing has returned.

This also applies to cases of tinnitus. During a lecture I said “If you are using ASPARTAME [NutraSweet, Equal, Spoonful, etc.] and you suffer from fibromyalgia symptoms, spasms, shooting pains, numbness in your legs, cramps, vertigo, dizziness, headaches, tinnitus, joint pain, depression, anxiety attacks, slurred speech, blurred vision, or memory loss, you probably have ASPARTAME DISEASE!” People were jumping up during the lecture saying, “I’ve got this. Is it reversible?” It is rampant. Some of the speakers at my lecture even were suffering from these symptoms. In one lecture attended by the Ambassador of Uganda, he told us that their sugar industry is adding aspartame! He continued by saying that one of the industry leader’s son could no longer walk due in part to product usage! We have a very serious problem. Even a stranger came up to Dr. Espisto, (one of my speakers) and myself and said, “Could you tell me why so many people seem to be coming down with MS?”

During a visit to a hospice, a nurse said that six of her friends, who were heavy Diet Coke drinkers, had all been diagnosed with MS. This is beyond coincidence.

Here is the problem.

There were Congressional Hearings when Aspartame was originally included as a sweetener in 100 different products. Since this initial hearing, there have been two subsequent hearings, but to no avail. Nothing has been done.

The drug and chemical lobbies have very deep pockets. Now there are over 5,000 products containing this chemical, and the PATENT HAS EXPIRED!!!!

At the time of this first hearing, people were going blind. The methanol in the Aspartame converts to formaldehyde in the retina of the eye. Formaldehyde is grouped in the same class of drugs as cyanide and arsenic – DEADLY POISONS!!! Unfortunately, it just takes longer to quietly kill, but it is killing people and causing all kinds of neurological problems.

Aspartame changes the brain’s chemistry. It is the reason for severe seizures. This drug changes the dopamine level in the brain. Imagine what this drug does to patients suffering from Parkinson’s Disease. This drug also causes birth defects. There is absolutely no reason to take this product. It is NOT A DIET PRODUCT! The Congressional record said, “It makes you crave Carbohydrates and will make you FAT.” Dr. Roberts stated that when he got patients off aspartame, their average weight loss was 19 pounds per person.

The formaldehyde stores in the fat cells, particularly in the hips and thighs. Aspartame is especially deadly for diabetics. All physicians know what wood alcohol will do to a diabetic. We find that physicians believe that they have patients with retinopathy, when in fact, it is caused by the aspartame. The aspartame keeps the blood sugar level out of control, causing many patients to go into a coma. Unfortunately, many have died.

People were telling us at the conference of the American College of Physicians, that they had relatives that switched from saccharin to an aspartame product and how that relative had eventually gone into a coma.

Their physicians could not get the blood sugar levels under control.

Thus, the patients suffered acute memory loss and eventually coma and death. Memory loss is due the fact that aspartic acid and phenylalanine are neurotoxic without the other amino acids found protein. Thus it goes past the blood brain barrier and deteriorates the neurons of the brain. Dr. Russell Blaylock, neurosurgeon, said, “The ingredients stimulates the neurons of the brain to death, causing brain damage of varying degrees. Dr. Blaylock has written a book entitled “EXCITOTOXINS: THE TASTE THAT KILLS” Health Press 1-800-643-2665). Dr. H. J. Roberts, diabetic specialist and world expert on aspartame poisoning, has also written a book entitled “DEFENSE AGAINST ALZHEIMER’S DISEASE” (1-800-814-9800). Dr. Roberts tells how aspartame poisoning is escalating Alzheimer’s Disease, and indeed it is. As the hospice nurse told me, women are being admitted at 30 years of age with Alzheimer’s Disease. Dr. Blaylock and Dr. Roberts will be writing a position paper with some case histories and will post it on the Internet.

According to the Conference of the American College of Physicians, “We are talking about a plague of neurological diseases caused by this deadly poison.” Dr. Roberts realized what was happening when aspartame was first marketed. He said, “His diabetic patients presented memory loss, confusion, and severe vision loss.” At the Conference of the American College of Physicians, doctors admitted that they did not know.

They had wondered why seizures were rampant (the phenylalanine in aspartame breaks down the seizure threshold and depletes serotonin, which causes manic depression, panic attacks, rage and violence). Just before the Conference, I received a fax from Norway, asking for a possible antidote for this poison because they are experiencing so many problems in their country. This “poison” is now available in 90 PLUS countries worldwide.

Fortunately, we had speakers and ambassadors at the Conference from different nations who have pledged their help. We ask that you help too. Print this article out and warn everyone you know. Take anything that contains aspartame back to the store. Take the “NO ASPARTAME TEST” and send us your case history. I assure you that MONSANTO, the creator of Aspartame, knows how deadly it is.

They fund the American Association, American Dietetic Association Congress, and the Conference of the American College of Physicians. The New York Times, November 15, 1996, ran an article on how the American Dietetic Association takes money from the food industry to endorse their products.

Therefore, they cannot criticize any additives or tell about their link to MONSANTO.

How bad is this? We told a mother who had a child on NutraSweet to get off the product. The child was having grand mal seizures every day. The mother called her physician, who called the ADA, who told the doctor not to take the child off the NutraSweet. We are still trying to convince the mother that the Aspartame is causing the seizures. Every time we get someone off of aspartame, the seizures stop. If the baby dies, you know whose fault it is, and what we are up against.

There are 92 documented symptoms of aspartame, from coma to death. The majority of them are all neurological, because the aspartame destroys the nervous system. Aspartame Disease is partially the cause to what is behind some of the mystery of the Desert Storm health problems. The burning tongue and other problems discussed in over 60 cases can be directly related to the consumption of Aspartame product.

Several thousand pallets of diet drinks were shipped to the Desert Storm troops. (Remember heat can liberate the methanol from the aspartame at 86 degrees F.) Diet drinks sat in the 120 degree F Arabian sun for weeks at a time on pallets. The servicemen and women drank them all day long. All of their symptoms are identical to aspartame poisoning. Dr. Roberts says consuming Aspartame at the time of conception can cause birth defects.”

According to Dr. Louis Elsas, Pediatrician and Professor of Genetics, at Emory University, in his testimony before Congress, the phenylalanine concentrates in the placenta, causing mental retardation. In the original lab tests, animals developed brain tumors, phenylalanine breaks down into DXP, a brain tumor agent.) When Dr. Espisto was lecturing on aspartame, one physician in the audience, a neurosurgeon, said, “When they remove brain tumors, they have found high levels of aspartame in them.”

Stevia, a sweet food, NOT AN ADDITIVE, which helps in the metabolism of sugar, which would be ideal for diabetics, has now been approved as a dietary supplement by the FDA. For years, the FDA has outlawed this sweet food because of their loyalty to MONSANTO. If it says “SUGAR FREE” on the label – DO NOT EVEN THINK ABOUT IT.

Senator Howard Hetzenbaum wrote a bill that would have warned all infants, pregnant mothers and children of the dangers of aspartame. The bill would have also instituted independent studies on the problems existing in the population (seizures, changes in brain chemistry, changes in neurological and behavioral symptoms). It was killed by the powerful drug and chemical lobbies, letting loose the hounds of disease and death on an unsuspecting public.

Since the Conference of the American College of Physicians, we hope to have the help of several world leaders.

Again, please help us, too. There are a lot of people out there who must be warned, please let them know this information.

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Love Note/Speaking of Hurt

Continuing with my musings on ways to understand and process our emotions, today it occurred to me that I’ve got some conflicting thoughts on what to do with emotional pain, and that writing about them and hearing your thoughts as well (please comment below) could help me resolve them.

So here’s the dilemma….

On the one hand I believe that my feelings – no matter what anyone (apparently) does or says to me – are 99% about me – my cellular memories, beliefs and imprints, my karma and current stage of spiritual evolution, and my soul’s plans for me – all of which created the experience in the first place as a way of helping me learn and grow. And that, therefore, it’s up to me to address the hurt within myself. In other words, no one can fix for me what was created within me.

On the other hand I believe that the relationship aspect is important to – that total honesty, including about all our feelings, is critical to relationships, that our experiences are CO-creations that develop through social interaction, and that feedback and compassionate response can be critical factors when it comes to noticing our effect on the world (in order to become more effective in the ways we consciously choose to be) as well as recognizing and healing our triggers.

After all, we do have the ability to communicate for a reason.

So here are the questions:

Could we heal and evolve in isolation?

Is talking about a hurt – even sometimes to the point of screaming or crying to someone else – a necessary element of the alchemy of transformation or is it much less helpful than heretofore believed?

Can even blame become a path to growth if responded to in a way that helps the one doing it shift the perspective and reclaim their power and the one committing the perceived offense become more aware, emotionally skilled and compassionate?

Or put another way: Is there anything that is better left unsaid?

I invite your comments.

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Love Note/The Value of Anger

As some of my readers know, one of the healing modalities I practice and teach is The Healing Codes. (There’s a link to learn more about this at the bottom of this post.)

Recently someone who purchased the Healing Codes wrote to Tom Costello (the lead coach/practitioner and main support for the rest of us) about his experience with his package (which he was not happy about as you’ll read below). I thought Tom’s response was enlightening and valuable enough to share, which he has given me permission to do.

(It’s interesting to note that anger is the theme of my last post as well. I certainly believe it’s a big part of our current experience on planet Earth, so we could all do with more understanding about how to master it – and transmute it into its higher vibration sister: personal power.)

The unhappy client wrote:

Tried it religiously for 1 year..no change..another simplistic new age rip off..

Try reality & common sense for a change… it works surprisingly.

And Tom answered:

Thank you for your testimonial. You probably didn’t realize you were giving a testimonial so I will explain what I mean.

I checked our records and notice that we ‘gifted’ the Healing Codes package to you in March 2006. You paid for shipping. You have given evidence that we acted generously, compassionately and charitably to you when you asked us to help you. That is obviously not much of a ‘rip off.’ I interpret my willingness to respond to your email as an act of generosity and continued caring for your healing.

You say there was ‘no change’ so let me talk about the ideas of change, progress, and improvement. This is an area that is often misunderstood. Consider this image: a 10 rung ladder with each step of the ladder representing an different emotional state. The bottom rung would be labeled “Shame” and that is the least effective state (rung) to be stuck in (standing on). Next step up is Apathy. This is where we find depressed people. Next up is Grief where people are stuck in the disappointment of some loss or abandonment. Next up is Fear. This is the negative anticipation that more grief and pain will be coming. Next rung up the ladder of Emo-States is Lust. Lust means craving. This is where we find addictions, compulsions, etc. Next step up is Anger which I call the emotion of ‘Stop!’ It can be powerful if used appropriately. Next step up is Pride which is useful if it gives good feelings about oneself but less valuable if used to put down (intending to drive someone else down the ladder or to lessen them in some way). The top three and most positive rungs of this ‘ladder’ are labeled Courageousness, Acceptance, and Peace. They are the most positive emo-states.

Here is how to view the emo-states: each Emo-State is more effective than the Emo-States below it. Each Emo-State is less effective than the ones above it. In other words, you will be more effective as you ‘climb this ladder of emotional states.’ Your view of the world, yourself, and opportunities and even God change based on the Emo-State you are in. It is easy to imagine that a person can literally see more from a higher rung than from a lower rung of a ladder. The same is true with emotional states.

I recommend that a person measure progress by their climb up this ladder because it is easier to recognize. You also can imagine as you consider the Emo-States that the stress decreases as you go up from Shame ….. to …… Peace. As that stress decreases, your body is better able to repair itself. In the lower states you remain in “fight or flight” and this disempowers the immune system, ability to think and reason, etc.

So let’s consider the possibility of your progress up this ladder of Emo-States. What state were you in when you asked us for help getting the Healing Codes package? Unless you were scamming us, you weren’t able to pay for the package, you needed help dealing with some ‘issues of the heart’ that resulted in physical problems, and you were probably feeling like a ‘victim to your circumstances.’

Eleven months later you are writing an email from the Emo-States of Anger and Pride. I would say that is great progress! Congratulations! Anger, blame, name calling are usually not seen as good things but when you consider where you have been they could be big improvements. Pride in yourself is good and the first major step in this area is belittling someone else, looking down your nose at someone else. Again, it is possible to be insulted by someone who wrote this email unless one is aware of Emo-States. All our capabilities are determined by our perception of self and life and the Emo-States directly indicate those perceptions.

If you are seeking physical healing I would say that you are getting closer to facilitating your body doing just that. Reach for Courageousness. Courageousness is the feeling we had as young boys. It is the feeling of excitement, discovery, adventure, fun at finding out what happens next. Men are natural explorers, natural discoverers. Make a game of your explorations. Lighten up. Get into it as a game. You will help your body immensely.

Good luck on your journey and thanks again for taking the time to write your testimonial. I will make sure your Coach knows of your progress.

Tom

To learn more about The Healing Codes, go to http://www.thehealingcodes.com

To let me know your thoughts, leave a comment!

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Love Note/What Healing Feels Like

I recently heard from a woman who, in addition to being a good friend of mine, is also a serious student of spiritual and energetic healing, and has worked with me many times over the years. Over the course of a few days recently she raised some questions about the process she was going through and I answered in an exchange of emails.

I thought others might benefit from reading our exchange and she graciously agreed to let me publish it. For the sake of her privacy I’m referring to her by the initials FC.

May you find it interesting, encouraging and valuable in your own healing process!

FC wrote:

I “almost” called you yesterday to run something by you…
Have gotten in touch with some rage as of late (and better late than never).
Even though it is extremely unpleasant, I sense that I must honor its force (how does one “honor” a tsunami?) because it brings valuable information albeit in a dramatic way. My question is about discerning how long to honor it. There is a concern that if I let go too soon, I might forget or overlook the information it brings. On the other hand, if I hold onto to it too long, it can do damage to me physically and emotionally. Any thoughts or opinions…?

Reply from me:

On rage -
What damages is the suppression or EXpression of it (the latter meaning acting on it), NOT feeling it fully. So don’t worry about the time.
Think of yourself as a tsunami and expand (be the wave) by breathing into your solar plexus – you may also use your voice and your limbs (in a safe way).
Eventually (and it usually doesn’t take that long) one of two things – maybe both – will happen:
1) the anger will dissipate as you begin to feel much bigger than the injustice committed against you, and/or
2) you’ll get in touch with the belief about yourself that created the anger and have something to work on clearing/shifting (with EFT, Healing Codes, whatever).
The whole process can actually feel quite liberating.

FC:

I must be doing something right because I’ve experienced both of the outcomes you mentioned by staying with the tsunami. However, I take “exception” to the word injustice in the singular; for the wave to be so large its origin was traced to multiple injustices over many years. Although the initial injustice may have been the most damaging, the subsequent ones only seemed to deepen the original wound, so to speak.

And so it is hard for me to feel that I am larger than the injustices. Also, I have a Christ complex, for lack of a better word. I often feel that I have taken on a level of pain very deeply so that others may be spared on some level. I think you know me well enough to realize this is not coming from a place of ego. It may just be that this belief emerged along the way to help me tolerate my particular circumstances, that by dedicating it to a higher purpose rather than an orgy of self-pity, I was in fact transmuting the pain….

Of course I believe that with the current changes on the planet, we, as a species no longer require suffering as a learning tool. If that is the case, why am I still “doing” suffering? Perhaps(answering my own question), I am near the end of this wave and feel pulled strongly by the outgoing tide. And the good news, if there is any, is that I have progressed to suffering/struggling mindfully.

Yours for the greater good, :-)

Me:

I hear you and understand about the “Christ complex” as you call it.
As we are all powerful creators, whatever you believe about where you are with it IS true for you! Once you have a new belief, the experience will change. Your soul really does want you to feel great, which requires changing some beliefs.
Today I realized that I still had a belief that I deserve punishment (because several things have happened that have felt like that).
So I decided to install the new belief that I am done with punishment. I just held the intention until my subconscious aligned itself with the new belief and gave me a confirming signal). Lo and behold a lot of the lower emotions disappeared. You might want to try the equivalent of that for yourself.

I’ll talk with you again soon.

Love and light,

Ellen

P.S. I’ll be very happy to read your comments!

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