The Love and Light Net by Sacred Spiral Services

We have arrived at the last installment of this series as we discuss the M in ANTHEM, standing for Match Your Highest Intention.

It can be said that while Attention (the other critical component of healing) is the path, Intention is the engine of both healing and manifestation work.  It’s what drives you to evolve, change, grow.  In that respect it’s akin to desire.

Yet while desire carries its own fuel in the form of the emotions it invokes, intention makes you work to produce the energetic fuel it requires, and therein lies its spiritual usefulness.  It teaches you to first become aware of the energies you’re putting out and then to transform them – tune them – to resonate with what you want to have, do and be.

Thus your Intention offers you a challenge.  If you meet it you will succeed in reaching your goal or carrying out your mission; the result may be highly specific or far-ranging depending upon the vantage point you start from.  If you fall short of whatever you have intended, you will simply be given another challenge, and another and another.  The process, which some have referred to as the future calling you forward, in fact is endless and within it there is no such thing as failure.

So how do you energetically match your intention?  The means is both simple – meaning there are no complicated steps to learn – and difficult in that it can take a lifetime to master.  It is an iterative two-pronged process of holding your intention uppermost in mind, using every sensory means at your disposal, while holding in unconditional love the parts of yourself that are out of energetic alignment with it due to a belief in unworthiness, impossibility, undesirable consequences or fearful side effects.  Eventually all judgments dissolve back into the cosmos of illusive thought forms from where you got them and all parts re-integrate into the Self.  It is a process of culling your truth from all the untruth and allowing the pure light of that knowing to mold your future in its image.

Unconditional love – in its myriad forms of awareness, allowing and acceptance – has been treated at length in this series.  The other side of this work, holding an intention, also requires love – no surprise, since I’ve been writing an ANTHEM to Love – in the form of giving yourself permission to dream.  In this space you entertain the possibility that anything can come true AND realize that even if it doesn’t the dreaming itself was worthwhile.  After all, this is why we go to the movies, read novels and play as children, isn’t it?

The inescapable result of aligning with intention is expansion, which in turn brings us closer to grasping and acting from our true nature as part of the Oneness.  And that is the one intention that was programmed into our being from the beginning of time.

If you’d like some help in energetically matching YOUR highest intentions, get in touch with me here.

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In the fifth installment of Principles of Spiritual Healing we’ll explore the E in ANTHEM, which stand for Energy Follows Awareness.

This may be the one principle that is most familiar to those of you who have done some energy healing work.  It’s mentioned a lot.  Yet many don’t understand its full implications or power.  Awareness makes everything possible – in fact consciousness is the stuff of which our universe is composed, and awareness combined with energy (otherwise known as emotion) is how your reality is created.  (That process of manifestation will be the subject of another post.)

Awareness allows you to bring energy to an area that could use it (like a tired part of your body), and it’s also the means to move energy out of an area where it is stuck or create a more complete and balanced flow in your body.  And these are just the physical benefits.

Emotionally, awareness equates to light and love, which are other names for energy.  And love is what all the neglected parts of yourself are wanting.  I’ve wrtten about this before, so there’s no need here to repeat it all.  But please don’t underestimate the power of being present, in love, with the aspect of you that is hurting, fearful or angry.  Awareness alone brings hope, comfort and the ability to let go of whatever burden you’re carrying.  Nothing more is needed, as long as the awareness is deep, pure and there for as long as is required.

Cellular memories are released under the gaze of non-judgmental awareness.  Limiting beliefs are exchanged for higher truths.  Traumas soften their sting.  And perhaps most importantly we reconnect with our Divinity simply by allowing ourselves to be aware of (remember) who we are, why we came here and how vast is the love available to us.

I highly recommend that you take a few minutes a day (at least) to bring awareness to your self and all its magnificent elements.  Notice the sensations in your body, pay attention to your emotions and what they feel like (and where you feel them), observe your thoughts and who’s doing the thinking.  And just be with whatever you find.  The energy that your own awareness carries is a powerful healing balm.  Use it liberally.

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Welcome to the fourth installment of this series.  Today we take a look at the H in ANTHEM, which stands for Harmonize with What Is.

I’ve decided to write this post backwards.  That is, I want to talk first about the ultimate fruits of this practice and then wind my back to how to begin it.  I’m doing it this way because, unless you know what awaits you, you may not be motivated to practice this or understand why it’s so important to your spiritual evolution.

Ultimately Harmonizing with what is allows you to partake of and enjoy ALL that is, which is so huge and magnificent from this vantage point (3D reality) that you have no idea of its true scope and splendor.  It includes more manifestations of consciousness, beauty and creativity than you can even imagine, and you get to share in it all, like a cosmic candy store.  Although you will not experience the full magnificence of All That Is while living in 3 – or even 4 or 5 dimensions – you can, however, catch glimpses of it – and receive any bits you require or desire, but since reality is primarily energetic, you can only do this through the energetic act of harmonization.

In order to get to that point you must first experience other beingness in a specific way, close-up in a kind of energetic merging, which is like looking at the world through each pair of its eyes (and ears and all other senses both recognized and not).  Other beingness, by the way, includes animals, plants, buildings, stars and rocks as well as other human beings.  And harmonizing with it requires full acceptance, appreciation and compassion.

So now we’ve come full circle around to your healing task, because the only way to develop real compassion for any and all other forms of being (consciousness) is to cultivate it for yourself.  Therefore, the practice of harmonization must first address yourself with all your “flaws”, shadows and emotionality.  In other words you must learn to be in the same room (energetically speaking) with all parts of yourself, especially the ones that have been screaming at you out of fear, anger or unrequited grief and the ones that have been hiding out of shame.

This principle, like the others, is an aspect of Love and, as such, is both gentle and powerful.  There is nothing much to do to harmonize with yourself, except to remain conscious, which means to embrace all aspects of you within the whole of your Divine Self, which is made of Love.  Harmonization does not mean reliving the traumas of the child or engaging in the drama or acting out the feelings.  These are all acts of losing the Self.  It DOES mean allowing yourself to feel whatever your upset, fragmented self is feeling and holding that part in love.  This is a re-discovery that leads to integration.

You’ll notice that I’ve used the word feel frequently.  This is how we contact the world of energy, which makes feeling a critical element of any healing exploration. The most evolved human beings feel in full consciousness, and all the time, meaning they are not afraid to feel – and in fact draw strength from it – while they act, relate and create.  And this is the harmony I wish for you.

Contact me if you’d like a session in which you get to take the first steps toward Harmonizing with What Is.

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Welcome back to the third installment in this series.  Today we look at the T in ANTHEM, Trust your Desires.

Over eons of time, human pathology has become so severe that people no longer even recognize what they want.  They see it in reverse – through the lens of what they DON’T want.  You may have heard of polarity reversal, the state, resulting from stress, in which your energy flow changes direction.  It’s one of the most common hindrances to healing because when you’re in this state, all energy inputs simply become more fuel for your current trance, drama or dis-ease.  Many brain scientists have even said that evolution has given us a negativity bias, a tendency to focus on what can hurt us, as a survival mechanism, unpleasant though it may be.  If you’re in danger of being eaten by a tiger, you better focus on the threat at hand rather than some pleasant daydream.

But situations in our modern lives are rarely this dire, and a state of physical stress is rarely helpful (and, engaged in often enough, can even create some serious diseases).  The good news is that un-reversing the polarity can be as simple as tuning in to and stating what you desire.  Simple, yes.  But don’t let that fool you.  Doing this is one of the most powerful healing acts you can perform.

In fact full healing REQUIRES you to invoke and identify with (in other words become) the beingness behind the objects of your desire.  This might be the sense of freedom that a new car would give you or the knowledge that you are loved underlying the ideal relationship.  Invocation, the act of calling in, means recognizing those states as available to you – at any time and in any situation – and claiming them as your true, Divine nature.

By the way, that’s why the uprisings going on around the world are so spiritually significant.  People are starting to claim what is rightfully theirs, and, in the collectiveness of the rebellions and the compassion and solidarity expressed in them, they are encouraging others to claim their Divine rights as well.

Saying what you want in the midst of a “reality” that looks very different from that requires you to trust the desires that your innate wisdom reveals to you and to believe in the abstract existence of a state which, at the moment, is not being reflected back to you.  This is just another way of saying that you need to imagine it.  Imagination is one of the simplest things we can do.  Yet most people, once past childhood, only partake of this act in the form of worry about the future or regret about the past.  The healing imagination, on the other hand, creates the future you prefer and can even rewrite your past.

Did you always wish for your mother to appreciate you (rather than criticizing)?  Imagine it.

Would you have liked your father to give you permission to be who you truly are?  Imagine it.

Do you want to be doing the work you love for abundant compensation?  Imagine it.

Would you like a juicy relationship full of laughter and sharing?  Imagine it.

So how do you know when you’re doing it right?  By how you feel.  Feeling good – joyful, lighthearted, creative, empowered – is your sign that your mind is where it needs to be for your highest good and your greatest healing.

One final note….   The Gift is a process I designed to help people reclaim the power of imagination, reconnect with their desires and trust their hearts.  If you like the idea of this path to healing, contact me to begin.

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First of all, please excuse my lateness in publishing this post.  I was without electrical power for several days, which set me back somewhat in my work.  But the return of electricity was accompanied by a surge in my personal energy, and I’m excited to be communicating with you again.

“In the beginning was the Word,” the Bible says, and from that entire worlds were created. Many students of metaphysical thought, such as myself, believe the Word stands for vibration, the energy of Creation.  And yet we know that words themselves have power, that when we pronounce the name of something – anything – we are forging an intimate energetic connection with its essence.  And this gives us access to it.  Its as if a thing’s name is the key that allows us to bring to bear on it the impact of our intention and creativity

And so we come to the second principle of spiritual healing, the N in ANTHEM, which stands for Name it to Release it.

When we name what we are feeling or the thought we are having, or even simply bring our recognition and focus to a bodily sensation, we open an energetic channel, a conduit between our conscious awareness and everything that ever caused or lent energy to the object of our focus.  And it is through that energetic channel that the sensation, emotion or judgment may be released.

The name for this energetic connection, coming to us from the world of physics, is resonance.  I’ve found resonance to be one of the most – perhaps THE most – powerful tools for healing that we have. In fact I have often been amazed to find that simply naming a thing was enough to let it go.

But there is a trick, a sort of key to the key.  And it is this: The awareness doing the naming must, itself, be completely detached from the thing being named.  It may not be caught up in the drama that the conscious (ego) mind has used to continually energize the thing you’re wanting to release. And this ability to remain the calm center of the energetic storm is the province of the Higher Self alone, that all-knowing and embracing witness to outer experience – and it is powered by Love.  So we arrive at another realization, that each letter of ANTHEM represents a different aspect of Love, the only real healer there is.  To heal is to sing an anthem to Love.

Many have written of the Higher Self and many have wondered how to know what it knows and make use of its power.  The truth is that the Higher Self is not hard to contact.  It simply requires surrender to its presence, the simple recognition or statement (there’s the power of word again) that I AM and therefore I know and do.  All else follows naturally, including the return to wholeness, power and joy, which is the desired goal of any healing journey.

In summary, just as Creation requires the Word of the Creator, healing requires you, as the creator of your life, to consciously use your words, your awareness and your love to vibrate and thereby liberate your being.

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Wow, I feel like I’m returning from a long voyage.

I have not posted in quite some time because I’ve been playing with new modalities and gathering experiences.  It has been quite interesting and rewarding.

But now I’m ready to begin communicating with you again, in the form of a series of posts on the foundations of spiritual healing.  This new beginning coincides with the week of my birthday – always a good time for starting things – as well as the debut of my new radio show on News for The Soul (every other Friday at 2 pm ET). It’s Fall here on the East Coast of the U.S., and the air feels crisp and full of new energies.

I love acronyms, so this series will be based on one.  The word is ANTHEM, and today we’ll discuss the A, which stands for Allow everything.

The only force that truly heals is Love.  The spiritual meaning of love is unconditional acceptance.  To those of you who have been working on healing for some time, it may be obvious by now that the LACK of that kind of acceptance of self – with all your faults, flaws, feelings and perceived failurse – is the only thing standing between you and experiencing life as you truly desire.  But for many this is still a fairly new concept, since we put so much energy and focus into the outside forces (like other people) that we THINK are the cause of the problem. Some examples:  My body won’t do what I want it to, My boyfriend (or husband) doesn’t love me the right way, My job doesn’t make me happy, The economy is terrible and that’s why I’m poor.

So how do you get to that unconditional love of self that I’ve asserted is the answer?  By fully allowing everything you see “out there” to just be without trying to change it.  When you do that, for some magical reason you begin to turn the focus around to the being within yourself.  Your first realization is that you are the only being you can change.  Then, with your new focus of Allowing, you start to spend time with your various parts/aspects withOUT trying to change them and Voila!, one day you finally realize that all parts of you really only want love and that you have actually begun to give them that.  Take a moment (or two) to congratulate yourself.  I knew you could do it, since we were all born to create, face and resolve all our challenges and issues.  With Love.  It’s how we were designed.

Allowing each and every part of yourself – the fearful parts, the angry parts, the sad parts that don’t want to get moving – at first can seem like a big, complicated job.  But the wonderful  paradoxic of healing is that this level of allowing brings about the full integration, and even dissolution, of all the parts into the whole that is You.  And that makes life a lot simpler, as well as more joy-filled.

It can be a bit (or a lot!) scary when you first commit to Allowing everything.  It feels at first like giving up a safety net because we associate resistance with protection.  So keep in mind that I’m here to help.  And remember that the rewards are well worth it.

The next post in this series will appear one week from today.

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We live in amazing times, when we are finally starting to realize the full extent of the capabilities we humans have.  And some of the things we’re capable of doing are the type of thing we used to consider miraculous.  Many still would.

Here’s an example.

The other day I was sitting in a restaurant having lunch with my daughter when she told me she couldn’t breathe.  She said she felt like she had been punched in the chest, but nothing like that had happened and there was no outer bruise.  Every time she tried to take a breath it hurt, and she wasn’t getting enough air in.

How would you feel?  What would you do if your child told you that?

I know how I would have felt not too long ago.  Very afraid for my child.

That fear would have put me into instant red alert status.  I’d have revved up the parental action motor, gone straight home, called the doctor, or perhaps tried a slew of home remedies, which might or might not have worked, eventually necessitating a trip to the doctor (or even hospital emergency room), lost work and school time, etc., etc., and in the best case eventually the problem would have gone away.  In the worst case it could have been the start of something chronic or led to other problems, maybe even worse.

This time, however, – remember, we’re still in the restaurant – I performed a process that uncovered the two causes of the breathing problem and removed them. Simple as that.

I know it worked because when I was done I asked my daughter to take a big breath and tell me how she felt.  She said “Fine”.  Never have I been happier to hear that word, which usually frustrates me in how little it communicates.  This time it said a lot.

I did the entire process without touching her.  No one in the restaurant knew what we were doing (it was done silently).  And it took all of 60 seconds.

Sound like  miracle?  It did to me the first time I learned of this process.  Then I found out that anyone can do it.  It’s one of those things that we usually attribute to the Divine.  We call it a miracle or say our guardian angel must have been helping us.  But turns out we all have this power.  My belief is that that’s because we’re all pieces or facets of the Divine.  But that’s a subject for another post.

Would you like to learn how to “perform miracles”?  I’m happy to teach you how.  All you have to do is contact me through the Contact Me page. I can teach it to a single individual or a large group. Anyone can do it, no matter what their age, circumstances or abilities in other areas.  All you have to do is take the first step….  I assure you, life will never feel the same after you do.

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I’ve been working a lot with intention lately, which used to be known as commitment.  One of the neat things about intention is that it can be applied to everything from the most grandiose goals to the smallest tasks (which add up to the grandiose goals).  Another is that it’s so simple.  No fancy techniques to learn or words to memorize.  The trick is to make sure your energy is in alignment with your intention, which requires your subconscious to be, too.

I’m reprinting here the Continuous Cleansing Prayer from Immunics as a way to get you started with intention (or boost whatever you’ve been doing up to now).  To learn more about the Immunics process (as simple as intention itself) to boost the power of this prayer and any other intentions you set, contact me through this site and/or go to Immunics.org.  I can offer you other simple yet powerful processes as well.  Happy intending!

Continuous Cleansing
(the all level immunity prayer)
The prayer isn’t something you say — it’s something you do. When I get the signal:

• All my bodies are free of pathology.
• All my bodies are free of immune dysfunction.
• All my bodies are at full function.
• I’m bringing my immune system up to twice the level it needs to be at to handle
the toughest challenge I will face today.
• I’ve installed all necessary immunological shields.
• I’m attracting remedies and antidotes to dysfunction.
• I’m leaving behind everything that slows me down.
• All my God connectors are in.
• I’m installing the reflex to give love and empowerment.
• I am attracting warm, happy feelings in others.
• I’m merging my results bodies with _____ (people you choose – remove and
install the right factors).
• I’ve installed discrimination between things (people, activities, and locations)
that win and ones that don’t, a reflex to drop the ones that don’t even when I’m
succeeding with them and a reflex to do the ones that do even when I’m a
beginner at them.
• I’m attracting powerful, benevolent allies.
• I’m on the best side of my highest possible dimension.
• I’m removing all disturbances from the emotional bodies of everyone in the
world.
• I’m protecting myself and my people from incipient catastrophes.
• I’m realizing the loving, world shaping, and God given intentions I’ve carried
from life to life.
• I’m causing my career and those of the people I love to be what God intends.
• I am attracting increased capacity in myself and my group to accept power
infusion.
• My particle attributes are in balance and at full strength to succeed at God’s
work.
• All my bodies are in God.
• All my bodies are one rainbow.
• I am free.

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In my type of work, spiritual coaching and healing, I have to be aware of and address many core beliefs that people hold, especially the ones that tend to limit them in some way, like by creating disease or emotional suffering.

So the experience – or perception – of betrayal is something I come across a lot.

I’ve always thought that betrayal is about a violation of trust. You trust someone to give you love, to be there for you, to look out for you, to be loyal to you, and then suddenly they stop doing it. Voila, you’ve been betrayed.

To heal this perception requires understanding that there was actually a deficiency of trust in the first place, not of the person who betrayed you, but rather of yourself, which manifests as (rather than being created by) someone else pulling the rug out from under you. Another case of “It’s all done with mirrors.”

Recently, however, I came across another definition of betrayal, which really made me stop and think, and that for me has brought the kind of depth to working with this issue that invariably leads to spiritual growth – for my clients and myself.  So I’ve decided to share it with you.

The new definition is this:

A person betrays when s/he refuses to accept a gift.

Like you (I imagine) I had to stop and re-read it and think about it. A person betrays me AND, more importantly, him/herself, not if s/he refuse to GIVE me what I want, but rather and ONLY if s/he REFUSES what I choose to give him/her.

Kind of mind-boggling (and counter-intuitive), isn’t it?

If this is true, then WHY is it true? And how do I now think about the other acts – the ones I’ve been calling betrayal?

Here’s what I’ve come to. Please remember – as always – that whatever I say is true for me, and not necessarily true for you. Take what you like and leave the rest. And feel free to leave your comments below with your own truths!

In the definition given above are embedded several fundamental Truths.  (I’ve capitalized the word here because I believe these are spiritual laws.)

1. The universe is made of love.  And God/Goddess – Spirit – Universal Consciousness or Source (whatever name works for you) wants us – as extensions of itself – to experience this love all the time.

2. We cannot destroy or diminish this Divine love in any way.  We can, however, because we have free will, impede its flow, by forgetting that we are made of it and have access to it in infinite supply or in some other way convincing ourselves of the opposite of this.

3. We have everything we need at all times (this is probably a corollary of 2.)  To believe otherwise – like that we have lost something essential – is to believe in an illusion, albeit a powerful one.

So…

If no one can take anything away from us, because in Reality we always have everything we need, then no one can betray us by taking anything away from us.  (Remember, we’re speaking spiritually here, and spiritual needs are at the root of all others.) We remain connected to one another and to the Source of all our good ALWAYS.  As eternal threads in the Divine tapestry of life, light and love, no one and nothing is ever really gone or destroyed.

So, what DOES constitute betrayal?

Well, if Spirit wants us to accept the greatest gift of all – Divine Love – of which all others gifts are extensions and reflections, then a giver is doing God’s will, and so is the receiver, since to receive is an equally important experience that Spirit wishes to have through us.  Therefore, to refuse a gift is to deny and betray ourselves, the giver and Spirit itself – since in Reality we are all One – by impeding the flow of Love.

You may find this definition challenging.  Take your time in working with it; feel the emotions that come up; allow yourself to work with and gently release the judgments and imprints you may have about what I have written here.  I believe it will be well worth your while because this new way of looking at betrayal can empower you, set you free and help you open to receive Love in unending supply .

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Recently a lot of information – and synchronicities – have been showing up for me indicating that 1) my most difficult experiences had been contracted with my own and others’ souls before this lifetime, and 2) that I am to help others understand how this plays out in their own lives.

In case this idea is new to you, I’ve provided a link at the end of this post to an article about soul contracts (the kind having to do with relationships, although there can be many others).  And, if this idea resonates with you – brings up insights, feelings, questions – please post your comments below (rather than emailing to me directly, so that others may benefit as well).  Remember to post your comments and/or sign up for your free classes in my telecourse BEFORE clicking on the link (and leaving this page).

If we think of life as a game, then the objective, it seems to me, is to learn the lesson and experience the growth from our life events as quickly as possible to end (or avoid) our suffering and become better, more loving and more powerful creators.

So, being bound and determined to win this game, these days I’m analyzing my experiences and learning my life lessons with a full heart and at warp speed.  And in case you’d like to dive into this work yourself, here are some of the questions I ask my Higher Self.

Is this discomfort chronic or a one-time/temporary/unrelated incident?

Do I have a prior, soul-driven agreement to experience this?

[If it involves another person] Did we make this agreement together?

This allows me to thank them at the end when I’ve gotten the lesson and let go of the emotional attachment to the suffering, as hard as that is to imagine when I’m in the midst of it.

Now for the lesson-learning part…

What spiritual quality is involved in my experience?  Is it blocked – perhaps by a belief – or deficient (for whatever reason)?

There are many qualities to consider – it could be love and connectedness, freedom, goodness, power, humility, responsibility, integrity, trust, safety, etc., etc.

If I absolutely knew it to be true, what knowing would end the pain and conclude the lesson (with an A+)? [This must be about you, NOT about someone else.]

Here are some examples to get you started:

• I’m a magnificent, Divine being.
• I have everything I really need right now.
• God/Goddess/Spirit loves me.
• Life is eternal.
• I planned well, and my rewards are coming.
• I’m safe from harm.

If I’m not ready to accept that, what COULD I accept as a first step?

Examples:

• I’m growing stronger with each passing day.
• I have many blessings in my life.
• There are people who love and value me.

Now spend a few moments breathing in the knowing and releasing the judgments that have gotten in its way up to this point.  Feel the peace.  Feel the bliss.

Finally, offer gratitude to whoever has helped you learn this lesson for the agreement they made with you so long ago.

Until next time, love yourself unconditionally and never stop!

article on soul relationships

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